StrideStrong Snacks Cookbook


Our nutritionist created this dinner cookbook to provide you with 11+ healthy, low-calorie (or healthy fat) meal options that are both nutritious and delicious.

Among the snack options, you will find recipes like Nutty Energy Balls, which provide a quick, energy-boosting snack with healthy fats and fiber, and only take 15 minutes to prepare. 

Berry Yogurt Bark combines the probiotic benefits of yogurt with antioxidants from berries for a nutritious and refreshing snack, which can be made in just 5 minutes plus freezing time. 

Apple Slices with Peanut Butter offers a simple and satisfying snack with fiber and protein, perfect for sustained energy, and takes just 5 minutes to prepare. 

These snack choices are designed to keep you energized and satisfied between meals.


This cookbook offers a range of delicious, balanced recipes that cater to both vegan and non-vegan diets. Whether you’re aiming for optimal performance or weight loss, these Snacks options will kickstart your day with the right nutrients.

Key Features:

  • Includes both vegan and non-vegan options to suit all dietary preferences.
  • Focuses on high-protein, high-fiber, and healthy fats to support your fitness goals.
  • Most recipes can be prepared in under 15 minutes, perfect for busy mornings.
  • Detailed nutritional information for each recipe to help you track your intake.

Sample Recipes:

  1. Nutty Energy Balls
  2. Berry Yogurt Bark
  3. Apple Slices with Peanut Butter


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