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This is our calorie estimation calculator with 250+ exercises and a diverse range of parameters tailored to your needs.

Try it now to fine-tune your workout journey!

HOW TO USE STEP-BY-STEP

MWP Calories Burned By Exercises

ft
in
lbs
yrs
0 / 20
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    BMR

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    BMI

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    Calories burned

    Before using the data obtained using this calculator, please consult with doctor.

    BMR

    Your basal metabolic rate (BMR) is the number of calories your body needs to function at rest, like breathing and keeping your organs running.

    BMI

    Body Mass Index (BMI) is a numerical calculation that evaluates whether your weight is appropriate for your height. A BMI between 18.5 and 24.9 is considered healthy, indicating a balance between weight and height and a reduced risk of certain health conditions.

    Calories burned

    Refers to the amount of energy your body uses during a workout.